PERSONAL TRAINING
Work with the trainer for 45 minute sessions and get exactly what you need & how you need it. $50-80/session
- Great for someone who is looking for the extra accountability and professional guidance. Unlike the half hour sessions you will do the warm-up and cool-down with the trainer.
INCLUDES:
- Nutrition advice & goal-setting Personal fitness plan & goal-setting Customized workout plans +Body fat analysis +Correction and development on exercise form
PERSONAL TRAINING
Work with the trainer for 30 minute sessions and get exactly what you need & how you need it. $40-55/session
- Great for someone who is looking for the extra accountability or just getting started. Made to be more affordable for the client but still get the training guidance and accountability. You will do your own warm-up and cool-down on your own using our fitness app.
INCLUDES:
- Nutrition advice & goal-setting Personal fitness plan & goal-setting Customized workout plans +Body fat analysis +Correction and development on exercise form